Benefits of Yoga
Yogis know there are LOTS of benefits that emerge from a regular practice. Yoga relieves stress, increases flexibility, and promotes weight loss. Learn more...
|
 |
Frequently Asked Questions
Not sure about yoga? Browse these FAQ's and learn what you need to know. If you can't find what you are looking for, just contact us and we will be happy to help. Learn more...
|
|
This is what others have to say about Jamie's abilities: Jamie is a very dedicated person, who has established a program for me and is helping me achieve my goals. I have not known Jamie for a long time, but can truthfully say that she is a very thorough, conscientious and helpful person. Her knowledge of the human body has helped me to understand myself. -Jacquie Haupt Jamie Schaab is a vibrant yogi, both mentally and physically. Her ability to learn, harmonize and present yoga as a student is reflected in her teaching. Confident, fun and sharp, Jamie's teaching reflects her positive, energetic nature. -Dan Clement, Indigo Yoga Training
|
|